Friday, April 3, 2009

P90X Round 2, Day 12: Ab Ripper X

I was really energized this afternoon upon returning from the office and pretty much crushed ARX. My focus was good; I managed to keep my chest up on the first four exercises, got my chin off my chest and reached high during crossed-leg situps, stuck the legs up straight in the air on fifer scissors and heels to heaven and got my back well off the ground during pulse-ups in VF rollups. Great workout today.

Favourite move: Mason Twists. Had my legs pretty well straight out the whole time, trying to copy Audra.

No comments: