Sunday, December 16, 2012

P90X: Day 34: Kenpo / Cardio Plus

I take back way I said about my body adapting to the workouts. When I woke up this morning, my body was a knotted mess of aching muscles, especially my legs. It took a supreme effort to convince my legs to walk, never mind kick. I managed to work my way through the routine, and even got into it mentally (less so, physically) but by the end, it was a great workout. And, a good time for a rest day.

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