It's amazing how the body has the ability to adapt. What seemed difficult a few short weeks ago now seems easier. I don't think that I've made tremendous strides in my level of fitness, so I assume that my body is starting to adapt to the rigours of the workouts and that it is darling more efficiently with the stresses placed on it.
I'm not as tired from this workout as I used to be. It's still challenging and enjoyable, with the exception of single leg raises, which are just evil and deserving of some form of government intervention.
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