Things are improving, as Plyo wasn't quite the grind today as it was last week. I may be a bit out of shape from all the running I did during the warm months, but it doesn't seem to take too long to get back up to speed withnjump training. I'm still breathing hard and sweating buckets, but I'm not pausing the tape and I'm able to give maximum effort on all the moves.
There's still room for improvement, but I'm pleased with how things are going so far.
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