Today was the first time this round that I struggled with motivation. I was up early enough, but didn't really feel like getting started. After reading a few columns from the newspaper, I finally got off my duff, stuffed the DVD into the player and started it up. The workout was good -- tough, because of Legs and Back yesterday, but ultimately, challenging and satisfying.
That happens every now and then: you don't feel like exercising. That's one of the reasons that I work out first thing in the morning. My mind's not quite turned on, so I don't have to worry about my mind getting in my way. Perhaps it's matter over mind. It's been a good two weeks. Now, I'm settling into this round and looking ahead to Week 3.
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