Wednesday, January 13, 2010

Sick!

I worked out on Sunday, Day 85, doing Yoga as scheduled. On Monday, I was sick, and had to stay in bed all day, resting. Luckily, it turned out to be a 24-hour bug, as I was able to go to the office yesterday, albeit in a somewhat weakened state. So, I missed two days of working out. Today, I did X Stretch, because I was feeling somewhat more energized, but even doing that left me feeling slightly weak and a bit queasy. So, it looks like this is going to be an off-week. I'll try to get in another session of Yoga, but I'm going to dismiss this week and repeat it in full starting next Sunday. It's a good thing this was just a recovery week. As it ends up, I'll be taking two week's recovery between Rounds.

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