I'm back. I've decided to stop hitting my own personal pause button and restart Week 11. Yesterday I somewhat gingerly approached Chest & Back and ARX. I decided to use the newly purchased PowerStands for all applicable push-ups. Wow. What a difference. The elevation of the stands allow you to lower your body about 150mm deeper than when your hands are just on the floor. My numbers dropped in almost every category. I started strong, and finished up a whimpering pile of blubber. Just when I thought I was catching up to the kids...WRONG! Clearly, there's more work to be done.
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